Flank Steak with Cilantro Pesto

July 22, 2009 · 0 comments

Flank Steak with Cilantro Pesto

Flank Steak with Cilantro Pesto

I love flank steak; it’s my favorite cut of beef. I’ll occasionally have a great steak and they are good, but I love how flank steak just seems to have been made for marinating and I love adding a variety of additional flavors. In this dish, Cilantro is used instead of basil to make a pesto which is terrific with a barbecued flank steak.

  • 1 (1 – 1 and 1/2 lb flank steak)

Marinade Ingredients

  • 4 Tbsp olive oil
  • 1/4 cup red wine
  • juice of one lemon
  • 2 tbsp chopped cilantro
  • 1 clove garlic, sliced or mashed
  • dash of pepper

Mix marinade ingredients. Lightly score flank steak on both sides and cover with marinade. Let marinate for at least one hour or overnight.

Pesto Ingredients

  • 3/4  cup  fresh cilantro
  • 2  tablespoons pine nuts , toasted
  • 1  tablespoon  chopped seeded jalapeño pepper
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  black pepper
  • 1  garlic clove, chopped
  • 3  tablespoons  plain fat-free yogurt
  • 1 1/2  teaspoons  fresh lime juice
  • 1  (1-pound) flank steak, trimmed
  • Cilantro sprigs (optional)

Combine first 6 ingredients in a blender; process until finely chopped (about 15 seconds). Add yogurt and juice; process until smooth.

Grill steak 6 minutes (med) on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Serve steak with pesto. Garnish with cilantro sprigs, if desired.

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